Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 17, 2023
Time: 19:01
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.6 Avg / 18.5 Max
Power (Watts): 100 Avg / 252 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 108 Avg / 126 Max