City Express 4.53 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 17, 2023
Time: 24:41
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 11.0 Avg / 28.4 Max
Power (Watts): 133 Avg / 260 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 116 Avg / 130 Max