Temple Ridge 13.50 mi

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Lap Details

Rider: Matt Quandt
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Sunday, March 19, 2023
Time: 48:12
Distance: 13.51 Miles
Completed:
Calories: 588
Speed (MPH): 16.8 Avg / 27.2 Max
Power (Watts): 183 Avg / 417 Max
Cadence (RPM): 85 Avg / 114 Max
Heartrate (BPM): 139 Avg / 169 Max

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