Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim S
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Sunday, March 19, 2023
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.6 Avg / 22.4 Max
Power (Watts): 138 Avg / 311 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 122 Avg / 129 Max

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