Redwood Dash 1.50 mi

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Lap Details

Rider: Lily Jones
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, March 19, 2023
Time: 7:45
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 11.6 Avg / 16.4 Max
Power (Watts): 67 Avg / 140 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 173 Avg / 184 Max

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