Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nick L
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, March 20, 2023
Time: 7:37
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 11.8 Avg / 17.0 Max
Power (Watts): 82 Avg / 176 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 46 Avg / 46 Max