Lost Valley 11.53 mi

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Lap Details

Rider: Jim Schrader
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, March 21, 2023
Time: 55:29
Distance: 11.53 Miles
Completed:
Calories: 509
Speed (MPH): 12.5 Avg / 24.9 Max
Power (Watts): 131 Avg / 257 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 97 Avg / 145 Max

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