Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shawn Ryman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, March 22, 2023
Time: 4:24
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 20.5 Avg / 22.8 Max
Power (Watts): 236 Avg / 334 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 135 Avg / 138 Max