Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Sedlock
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, March 23, 2023
Time: 7:09
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 12.6 Avg / 14.3 Max
Power (Watts): 75 Avg / 183 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 173 Avg / 175 Max