Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Sedlock
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, March 23, 2023
Time: 7:02
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 12.8 Avg / 14.7 Max
Power (Watts): 83 Avg / 214 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 173 Avg / 173 Max