Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lawrence Carson
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Saturday, March 25, 2023
Time: 23:47
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 13.7 Avg / 23.1 Max
Power (Watts): 123 Avg / 506 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 168 Avg / 190 Max

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