Ironhorse Rush 6.00 mi

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Lap Details

Rider: Christina Frederick
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, March 31, 2023
Time: 25:28
Distance: 6.01 Miles
Completed:
Calories: 232
Speed (MPH): 14.1 Avg / 24.6 Max
Power (Watts): 134 Avg / 385 Max
Cadence (RPM): 70 Avg / 110 Max
Heartrate (BPM): 123 Avg / 198 Max

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