Ironhorse Rush 6.00 mi

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Lap Details

Rider: Mike Norfield
Team: Workout Anytime - Lynchburg (Lynchburg, VA)
Date: Saturday, April 1, 2023
Time: 40:08
Distance: 6.01 Miles
Completed:
Calories: 218
Speed (MPH): 9.0 Avg / 28.9 Max
Power (Watts): 66 Avg / 340 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 157 Avg / 170 Max

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