Ravens Roost 7.22 mi

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Lap Details

Rider: Emily P
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, April 13, 2023
Time: 42:27
Distance: 7.22 Miles
Completed:
Calories: 240
Speed (MPH): 10.2 Avg / 22.2 Max
Power (Watts): 75 Avg / 171 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 117 Avg / 239 Max

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