City Express 4.53 mi

Leaderboard

Lap Details

Rider: rich davis
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 14, 2023
Time: 22:21
Distance: 4.53 Miles
Completed:
Calories: 239
Speed (MPH): 12.2 Avg / 32.6 Max
Power (Watts): 155 Avg / 303 Max
Cadence (RPM): 75 Avg / 113 Max
Heartrate (BPM): 123 Avg / 142 Max