Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brandon McCrary
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, April 17, 2023
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.4 Avg / 24.4 Max
Power (Watts): 197 Avg / 417 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 139 Avg / 149 Max