Dragon Fire 5.00 mi

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Lap Details

Rider: Jeremy Bol
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, April 17, 2023
Time: 17:03
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 17.6 Avg / 21.6 Max
Power (Watts): 179 Avg / 350 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 150 Avg / 171 Max

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