Ironhorse Rush 6.00 mi

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Lap Details

Rider: Jeremy Bol
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, April 20, 2023
Time: 21:50
Distance: 6.01 Miles
Completed:
Calories: 263
Speed (MPH): 16.5 Avg / 27.6 Max
Power (Watts): 180 Avg / 436 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 149 Avg / 162 Max

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