Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, April 22, 2023
Time: 30:19
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.6 Avg / 28.3 Max
Power (Watts): 185 Avg / 334 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 145 Avg / 167 Max