Ironhorse Rush 6.00 mi

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Lap Details

Rider: Bongo Bongo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, April 24, 2023
Time: 11:40
Distance: 3.27 Miles
Completed: 55%
Calories: 157
Speed (MPH): 16.8 Avg / 27.8 Max
Power (Watts): 198 Avg / 400 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 151 Avg / 184 Max