Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Nichols
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, April 26, 2023
Time: 15:40
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.4 Avg / 21.8 Max
Power (Watts): 151 Avg / 308 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 133 Avg / 145 Max