Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jl Moore
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Friday, April 28, 2023
Time: 29:05
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.4 Avg / 19.4 Max
Power (Watts): 128 Avg / 420 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 116 Avg / 134 Max