Redwood Dash 1.50 mi

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Lap Details

Rider: Pamela Mikstas
Team: YMCA - Delaware - Western (Newark, DE)
Date: Friday, April 28, 2023
Time: 7:50
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 11.5 Avg / 15.3 Max
Power (Watts): 65 Avg / 140 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 135 Avg / 144 Max