Fruitdale 4.40 mi

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Lap Details

Rider: Mona Dhanapal
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, April 28, 2023
Time: 29:23
Distance: 4.42 Miles
Completed:
Calories: 104
Speed (MPH): 9.0 Avg / 11.1 Max
Power (Watts): 39 Avg / 68 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 108 Avg / 204 Max

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