Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, April 30, 2023
Time: 15:36
Distance: 5 Miles
Completed:
Calories: 227
Speed (MPH): 19.2 Avg / 23.5 Max
Power (Watts): 221 Avg / 366 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 188 Avg / 189 Max