Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, May 1, 2023
Time: 14:44
Distance: 4.42 Miles
Completed:
Calories: 177
Speed (MPH): 18.0 Avg / 20.0 Max
Power (Watts): 181 Avg / 231 Max
Cadence (RPM): 46 Avg / 52 Max
Heartrate (BPM): 73 Avg / 73 Max