Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Flynn
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, May 1, 2023
Time: 14:09
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 18.8 Avg / 22.2 Max
Power (Watts): 197 Avg / 289 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 164 Avg / 176 Max

Personal Best

Personal Best Personal Best