Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Wednesday, May 3, 2023
Time: 12:32
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 7.2 Avg / 9.3 Max
Power (Watts): 28 Avg / 110 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 99 Avg / 113 Max