Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Norman Goldberg
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Wednesday, May 3, 2023
Time: 7:44
Distance: 1.5 Miles
Completed:
Calories: 36
Speed (MPH): 11.7 Avg / 12.5 Max
Power (Watts): 64 Avg / 153 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 120 Avg / 124 Max