Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, May 8, 2023
Time: 3:33
Distance: 0.4 Miles
Completed: 27%
Calories: 11
Speed (MPH): 6.8 Avg / 8.7 Max
Power (Watts): 27 Avg / 48 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 156 Avg / 157 Max