Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Stephen Nichols
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, May 9, 2023
Time: 19:52
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 16.4 Avg / 25.8 Max
Power (Watts): 173 Avg / 352 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 143 Avg / 162 Max