Vindicator 12.20 mi

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Lap Details

Rider: Nicholas Palacio
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, May 10, 2023
Time: 53:23
Distance: 12.18 Miles
Completed:
Calories: 495
Speed (MPH): 13.7 Avg / 27.0 Max
Power (Watts): 140 Avg / 496 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 150 Avg / 162 Max

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