Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, May 12, 2023
Time: 14:27
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.4 Avg / 19.7 Max
Power (Watts): 187 Avg / 230 Max
Cadence (RPM): 47 Avg / 50 Max
Heartrate (BPM): 110 Avg / 143 Max