Apple Grinder 7.00 mi

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Lap Details

Rider: Jim Haaksma
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, May 15, 2023
Time: 20:54
Distance: 6.98 Miles
Completed:
Calories: 352
Speed (MPH): 20.0 Avg / 30.3 Max
Power (Watts): 260 Avg / 485 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 154 Avg / 162 Max