Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ken Greene
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, May 15, 2023
Time: 40:16
Distance: 6.33 Miles
Completed:
Calories: 198
Speed (MPH): 9.4 Avg / 15.4 Max
Power (Watts): 59 Avg / 140 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 111 Avg / 136 Max