Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Keim
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, May 17, 2023
Time: 14:36
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 173 Avg / 419 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 103 Avg / 173 Max