Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Ford
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Wednesday, May 17, 2023
Time: 27:54
Distance: 3.37 Miles
Completed:
Calories: 95
Speed (MPH): 7.3 Avg / 16.3 Max
Power (Watts): 34 Avg / 108 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 97 Avg / 130 Max