Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Harris
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, May 19, 2023
Time: 15:21
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.7 Avg / 22.1 Max
Power (Watts): 155 Avg / 369 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 177 Avg / 218 Max