Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Saturday, May 20, 2023
Time: 11:55
Distance: 1.5 Miles
Completed:
Calories: 36
Speed (MPH): 7.6 Avg / 9.5 Max
Power (Watts): 31 Avg / 112 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 119 Avg / 141 Max