Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Saturday, May 20, 2023
Time: 11:21
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 7.9 Avg / 9.8 Max
Power (Watts): 35 Avg / 109 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 113 Avg / 131 Max