City Express 4.53 mi

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Lap Details

Rider: Caryn Selby
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, May 22, 2023
Time: 28:15
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 9.6 Avg / 23.6 Max
Power (Watts): 100 Avg / 376 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 148 Avg / 196 Max

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