Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Alex Messinger
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Saturday, June 3, 2023
Time: 4:42
Distance: 0.39 Miles
Completed: 26%
Calories: 16
Speed (MPH): 4.9 Avg / 14.2 Max
Power (Watts): 24 Avg / 99 Max
Cadence (RPM): 47 Avg / 101 Max
Heartrate (BPM): 89 Avg / 95 Max