Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, June 5, 2023
Time: 10:58
Distance: 3.17 Miles
Completed: 63%
Calories: 130
Speed (MPH): 17.3 Avg / 20.4 Max
Power (Watts): 178 Avg / 289 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 153 Avg / 236 Max