Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ellen Morse
Team: JCC - Rochester (Rochester, NY)
Date: Monday, June 12, 2023
Time: 29:47
Distance: 6.01 Miles
Completed:
Calories: 218
Speed (MPH): 12.1 Avg / 21.3 Max
Power (Watts): 101 Avg / 212 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 67 Avg / 67 Max