Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bruce Thron-Weber
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, June 14, 2023
Time: 29:41
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 14.6 Avg / 29.1 Max
Power (Watts): 142 Avg / 238 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 129 Avg / 153 Max