Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, June 14, 2023
Time: 14:38
Distance: 4.66 Miles
Completed: 93%
Calories: 211
Speed (MPH): 19.1 Avg / 21.9 Max
Power (Watts): 220 Avg / 332 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 141 Avg / 228 Max