Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Ryan Nelson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, June 19, 2023
Time: 55:46
Distance: 12.18 Miles
Completed:
Calories: 481
Speed (MPH): 13.1 Avg / 25.3 Max
Power (Watts): 126 Avg / 263 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 158 Avg / 171 Max