Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Tuesday, June 20, 2023
Time: 8:49
Distance: 1 Miles
Completed: 67%
Calories: 27
Speed (MPH): 6.8 Avg / 9.3 Max
Power (Watts): 29 Avg / 56 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 71 Avg / 89 Max