Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Don Silies
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Wednesday, June 21, 2023
Time: 24:36
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.2 Avg / 26.4 Max
Power (Watts): 119 Avg / 424 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 186 Avg / 196 Max