Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, June 30, 2023
Time: 20:26
Distance: 2.91 Miles
Completed:
Calories: 78
Speed (MPH): 8.6 Avg / 15.3 Max
Power (Watts): 45 Avg / 132 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 91 Avg / 96 Max